PA Homeopathy - Dr. Bernardo A. Merizalde

PA Homeopathy Blog

Aug 31, 2016

Lower cholesterol with homeopathy

Homeopathy and lifestyle changes can help you lower your cholesterol, possibly preventing heart disease, heart attacks, and strokes.fruits

If you have been told to lower your cholesterol, begin with a visit to your homeopath. Together you will explore the underlying causes of your high cholesterol. One or more of the following remedies will be matched to your unique characteristics in order to heal your whole body and better aid you in your quest for lower cholesterol:
• Allium sativum
• Arsenicum album
• Aurum metallicum
• Baryta muriaticum
• Berberis
• Calcarea carbonica
• Chelidonium
• Cholesterinum
• Crataegus oxyacantha
• Curcuma
• Fel tauri
• Lycopodium
• Nux vomica
• Psorinum
• Strophanthus hispidus
• Uranium nitricum
• Veratum album

You will also need to make some lifestyle changes to maintain lasting results.
• Avoid fatty foods—especially saturated fats, fried foods, full-fat cheeses, ice cream, margarine, vegetable shortening,  whole milk—and foodstuffs that are high in cholesterol like egg yolks and some seafood
• Decrease the amount of red meat you consume and eat fish instead
• Drink at least 8 glasses of water per day
• Eat more fruits, garlic, legumes, vegetables, seeds, and whole grains—fiber is really important!
• Exercise for 20-30 minutes daily
• Limit your alcohol consumption to 1 serving per day
• Stop smoking (and get your housemates to stop, too)

You can lower your cholesterol and improve your heart’s health. Contact me to find out how.

Are you already at risk? Recommended reading: Prevent stroke damage—take the quiz.

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