PA Homeopathy - Dr. Bernardo A. Merizalde

PA Homeopathy Blog

Aug 3, 2017

Homeopathy for allergic rhinitis and hay fever

Attention to your environment and your lifestyle choices should be your first line of defense against allergic rhinitis and hay fever. Homeopathy can also be used to promote natural healing.yellow blooms

Congestion, itchy eyes, a runny and/or itching nose, sinus pressure, and sneezing suggest that you are experiencing hay fever or allergic rhinitis. Whether this is your first encounter or you have a chronic condition, you can take control of your health and your symptoms.

The following homeopathic remedies can help with your allergic rhinitis and hay fever symptoms:
• Allium cepa
• Arsenicum album
• Arum triphyllum
• Euphrasia
• Kali bichromicum
• Natrum muriaticum
• Nux vomica
• Pulsatilla
• Sabadilla officinarum
• Solidago
• Sulphur
• Wyethia helenoides

I discussed these remedies in greater detail in the post “Homeopathy for treating hay fever.” For best results, consult your homeopath for the dosage and remedies that most closely match your symptoms.

You also need to manage your environment and make wise lifestyle choices.
• Avoid alcohol, bananas, caffeine, citrus fruits, chocolate, dairy products, food color, gluten/wheat, peanuts, red meat, sugar and any foods you know you are allergic to—especially during the height of your particular allergy season
• Eat a healthy diet, including plenty of green, orange, and yellow vegetables, olive oil, and garlic and add anti-inflammatory spices like ginger and turmeric
• Know what triggers your symptoms and avoid these as much as possible
• Make sure you are getting enough vitamins and minerals—vitamin A, vitamin C, vitamin E, and zinc—in your diet OR take a high-quality supplement
• Stay well hydrated

Although you are never in complete control of your environment and you may also have to make imperfect lifestyle choices simply to accommodate family and work obligations, you can choose homeopathic remedies to manage symptoms of allergic rhinitis and hay fever.

Recommended reading
Does homeopathy offer seasonal allergy relief?
Homeopathy for sinusitis
Homeopathy for treating hay fever

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